Yoga and Menstrual Health
Menstruation, also known as period, is the release of blood and tissue from the uterus lining through the vagina. The egg is released from the ovary every 28 days on average and if the egg isn’t fertilized by sperm, the…
Ovulation: The best time to conceive
When you're trying to get pregnant, knowing the best time to conceive can make all the difference. Timing is one of the most critical factors when it comes to fertility, and understanding the science behind ovulation gives you a real…
Signs of Infertility in Women
It is an exciting time when a couple decides to start a family! The first few months are filled with exciting anticipation. Will I hear the good news this month? Will my pregnancy test be positive? In most cases, good…